Category Archives: Articles

Dates are high in natural sugars, so many people believe that dates may not suit them. However, this sweet fruit is full of nutrients, making it a great fruit to eat. Dates are one of the oldest cultivated fruits. In various historical societies, the consumption of dates and dried dates have been common. Ramadan is […]

Dates are the fruit of the palm tree, which has been used since ancient times and has a long history. Dates are found mostly in arid regions such as the Middle East, North Africa, India, and California. According to the researchers, dates have many properties, and for this reason, it has gained a lot of […]

Dates are delicious fruit from the Middle East famous worldwide today. When people introduced dates to their guests in ancient times, this practice was referred to as a kind of hospitality, which is still common in some cultures today. Dates are nutritious and very useful fruit that helps treat various diseases and maintain good health. […]

Date fruits are obtained from the date palm tree called Phoenix dactylifera. People have been using palm trees’ leaves, fruits, and stems for thousands of years. Dates are sweet and come in various shapes, colors, and sizes. About 70% of dates are made up of healthy sugars such as glucose, fructose, and sucrose.Barhi, Diri, Deglet […]

Dates are incredibly delicious fruits that are consumed more and more! They are full of sweets and nutrients that make them better fruit than low-calorie snacks like candy!But what is the difference between dried dates and fresh dates? The most significant difference is in their harvest time. Sliced ​​dates are immature, firm, and yellow dates. […]

Dates are one of the sweetest fruits around and are especially popular in the Middle East and North Africa (MENA) region, grown in large quantities. Dates also play an important role in Islam, and they are rich in fiber, minerals, and vitamins and are traditionally served during the holy month of Ramadan. Dates – which […]

The peak season of dates is from mid-autumn to mid-winter, October to January in the Northern Hemisphere. You should choose full and shiny dates. Avoid dates that are too sticky or coated with crystal sugar. Most dates need to be peeled before being used for cooking or hand-eating. When you are ready to core them, […]

Many factors, such as the species and the cultivation area, determine the price of dates. Some dates cost a lot to produce and maintain because their growth process is time-consuming and requires intensive work and special growing conditions. On the other hand, dates vary in different parts of the world. A date may be cheap […]

Mazafati dates are one of the favorite fruits for many people, which are rich in nutrients and healthy. There are different types of dates due to characteristics, and there are more than 400 types of dates in the world. Dates are generally fresh or dry, or semi-dry. Dried or semi-dried dates are more accessible to […]

When you think of dates, you can easily consider the dry ones. However, you can also enjoy fresh dates and get the sweet and savory juiciness and some essential nutritional benefits. Fresh dates add to vegetable salads or a smoothie for a hearty breakfast. You can also fill fresh dates with goat cheese or cream […]